Teen Dance and Wellness Classes
Teen classes emphasize the importance of strength, balance, and creativity in movement.
Young Modern Ballet Performance Class
For the emerging dancer who wishes to perform.
Technique and Improvisation. Yoga postures, mudras and visualizations will be part of each class. Movement sequences designed to enhance centering. How basic movement understanding and postural awarenss can make your dancing better, your skiing stronger, and even help with ease at the computer.
Traditional ballet including barre, center floor work in adagio and allegro phrase work. Ballet terminology included.